The other day I sat down to update my to-do list at work. It kept getting longer and longer. When I sat back and realized how much I had to do, all the kids I had to see, and the deadlines that were looming, I started to feel that panic rise up. This is called stress. It’s a stressful time… Read More
5 Ways to Stay Motivated at the End of the Year!
The school year is winding down, but it seems like everything else is rising and piling up – stacks of paper, stress levels, blood pressure, evals, meetings, to do lists. And don’t forget the cabin fever, for students and faculty. The only thing that is not rising right now is my energy level. I have so much to do, but… Read More